Holding is defined as the use of the hands and/or arms to grasp or encircle an opponent. It is illegal at all times, except when a player tackles the ball carrier. Holding hands and locking arms during a scrimmage is prohibited.
It shall be illegal to touch the kicker when in the act of kicking from scrimmage, subject to the following conditions:
It shall be illegal for a player to use the body of another player or the goal post assembly in any way to gain elevation in an attempt to block a field goal or a convert attempt.
After a change in possession during a play, or the recovery of a kicked ball by either team, a player of the team in possession shall not be permitted to contact an opponent below the waist in any manner whatsoever.
During any play, a player of the team in possession shall not be permitted to contact an opponent from behind in a manner that interferes with the opponent's approach to the ball carrier.
A player shall not use a leg below the knee to hinder the progress of an opponent.
It shall be illegal to assist the forward progress of a ball carrier by providing impetus from behind or in front of the ball carrier.
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The CFL Official Rule Book is published annually by the Canadian Football League. Any inquiries regarding the CFL Official Playing Rules may be directed to George Black Senior Advisor, Football Operations @ email@example.com.